Nov 20, 2019Seasonal ShiftsI'm going to be 100% honest and admit that the recent change in weather and onset of shorter, darker, wetter days has left me feeling...
Oct 24, 2019Mood shiftersYou know those days you wake up and just feel blurgh? Whether it be a bad nights sleep, stress, a feeling of loneliness, worry, failure,...
Oct 18, 2019Routine lover or spice of life?Are you naturally a lover of routine or always keen to mix things up? The balance between the comfort of the familiar and the uncertainty...
May 12, 2018Figuring out 'my why'Why is it you do what you do? What are you passionate about? What motivates and inspires you? Simple yet extremely powerful questions...